"You're such a good runner" Yeah, well it's taken me years and thousands of miles. Give yourself some time :)
1 min ago
Be mindful of how long it takes for you to "get into" a run. Now be sure to warmup for at least that long before your races.
1 hours ago
As runners, we're often cramming for time. Here's 28 great productivity tips ➤ https://t.co/vvmYe0ohTr
2 hours ago