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  • When running, act as if you're invisble to drivers: http://t.co/WQM2Btz40l #SafetyFirst

    1 hour ago

  • More than 1/2 of an avg person’s day is spent sitting, watching tv, or working at a computer, said Dr. David Alter http://t.co/rpyIyQ5MDd

    2 hours ago

  • "People are more successful in taking up healthy habits if their partner makes changes too, according to research" http://t.co/GFxUvSVQw4

    4 hours ago