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REAL RUNNING REMINDERS.LEARN THE 3RS.
3 REAL DIFFERENCES. LEARN MORE.
RT @RUNspiration: @evelinruns Just noticed you're #teamSKORA. They're a generous Inspired5K sponsor: http://t.co/JjN18E1sEO
10 min ago
Headwinds, hills, and speedwork. All good core workouts!
1 hour ago
How to race faster, regardless of fitness level: Start with the correct corral! http://t.co/nwq6yeuI8F #marathon #run
2 hours ago
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