Weekend Reads



We’re always on the lookout for awesome articles to share with you.

Here are some of our faves!

Run Blogger: Foot Strike Patterns in Tarahumara Runners Wearing Sandals vs Shoes



Run to the Finish: Understanding Body Fat – How to Measure, What it Means, and Why


Athletics Weekly: How to Look for and Combat Iron Deficiency.  


No Meat Athlete: Sleep Matters: 7 Ideas for Doing it Better 


Strength Running: 6 Experts on Running Form Cues, Fixes, and Technique Changes

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