Every Wednesday we give our followers a three word limit to describe a topic or question. Last week we asked what they plan to do this winter now that the bulk of racing is over. Rest, recoup, recover Keep running. Freezing cold ultra Recover, recover, recover Recharge, plan and improve Adept, maintain, prepare Heal …
Every Wednesday we give our followers a three word limit to describe a topic or question. Last week we asked what they plan to do this winter now that the bulk of racing is over.
Rest, recoup, recover
Keep running.
Freezing cold ultra 
Recover, recover, recover
Recharge, plan and improve
Adept, maintain, prepare
Heal my ankle
Florida racing season!
Continue to develop!
Eight minute miles!
Arizona weather ideal.
Marathon training
Exercise, Rest, Repeat
Now the treadmill
Winter trail runs
Southern Hemisphere.
Low impact recovery
Run, run, run.
Run more, eat
Go visit Doctor.
Keep moving!
Dog needs exercise
Bike Trainer!
How would you describe your “off season” in three words?