Articles of Interest


Does Stretching Really Decrease Performance? | Mike Reinold | “I almost always prefer to stretch less.”

Focus Makes Perfect: When to think, and when not to, when playing sports | Teal Burrell at | “Being able to monitor pain gives athletes an edge over their competition.”

Barefoot Running: We’re Having the Wrong Debate! | James Dunne at Kinetic Revolution | “I also wholeheartedly agree with the statement that we’re “having the wrong debate” as a running community – worrying more about the footwear or lack of footwear, rather than how the runner is moving as a whole.”

Are Minimalist Running Shoes Really to Blame When it Comes to Running Injuries? | Nicholas A Campitelli at Podiatry Today | “Unfortunately, many physicians do not discuss form and training patterns with a runner.”

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