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  • Strength, Mobility, Balance - Video Routines

    blog strength mobility balance routines

    Below are some of our favorite routines that will develop many important fitness components.

    The beauty of these workouts is that if you progress into them gradually by starting with half of the prescribed repetitions or durations, you should not end up terribly sore or fatigued from these. Doing a routine such as the examples below daily before or after a run is a great option. Read More

  • Get your Gift Card, Giveaway!

    SKORA Gift-Card GiveawayContest has ended and winner has been contacted!

    Sign up for our newsletter to be alerted of future giveaways! Read More

  • Summer Giveaway

    Summer_Contest_Blog_635x411 Read More

  • Unwritten Rules and Weird Runner Quirks

    We runners are sort of a breed of our own.

    As a group may have some odd habits that are exclusive to our own or perhaps to other endurance athletes of various sports.

    There are a multitude of interesting habits most of us likely practice that simply happen without being noticed. Or perhaps they're noticed but they seem completely normal.

    But then again, we're runners...we're not normal.

    Read More
  • Articles of Interest

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    We're always scouring the web looking for the best articles to pass on to you.

    Hope you learn something new! Read More

  • Articles of Interest

    Each week we scour the web for great articles go pass on to you. Below are the best of what we found, hope you enjoy!

    Read More
  • Articles of Interest

    Weekend Reads

    Each week we scour the web for great articles go pass on to you. Below are the best of what we found, hope you enjoy!

    Read More
  • Weekend Reads

    Weekend Reads

    Below are some of the best articles we've come across recently.

    Hopefully you can take some time this weekend or another time to read a few of them and gain some knowledge to improve your life.

    Enjoy!

    Read More
  • Weekend Reads

    2015-04-14 15.44.54

    We're always on the lookout for awesome articles to share with you.

    Here are some of our faves!

    Foot Strike Patterns in Tarahumara Runners Wearing Huarache Sandals vs. Conventional Shoes

    Run Blogger: Foot Strike Patterns in Tarahumara Runners Wearing Sandals vs Shoes

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    Run to the Finish: Understanding Body Fat - How to Measure, What it Means, and Why

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    Athletics Weekly: How to Look for and Combat Iron Deficiency.  

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    No Meat Athlete: Sleep Matters: 7 Ideas for Doing it Better 

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    Strength Running: 6 Experts on Running Form Cues, Fixes, and Technique Changes

  • Tempo Running Kit Giveaway!

    Enter to win a full running kit from SKORA Running!

    The contest is over, and the winner will be contacted. Thanks for all that entered!

    If you wish to be notified of future contests, sign up here!

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