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Post Workout Stretch

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  • Because of your smile, you make life more beautiful. — Thich Nhat Hanh

    18 min ago

  • Instead of doing a weekly long run, try rotating it bi-weekly: http://t.co/hn2K4gXdbc http://t.co/iZ4aJfvtrU

    1 hours ago

  • "Work out because you love your body, not because you hate it." Katie Goulet

    3 hours ago