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Ironman Kona Qualification

Congrats to Team SKORA member Ben Greenfield on his Kona qualification!

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  • If you have an odd schedule or a busy life & can’t fit in as much training as you think you should, don’t worry about it, go for a run :)

    1 min ago

  • @lizsassymolassy Indeed! But those easy days are when we get strong. Just need to be mindful about when they're needed.

    16 min ago

  • @lizsassymolassy I've done that twice (sore/tight hammies) and got a calf twinge each time. Only injury in last few years.

    18 min ago