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  • "That is a 71% decrease in the rate of injury using a program of Nordic hamstring training" http://t.co/MHHsGwI2GX http://t.co/NOWoQG3Sss

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  • (what you say) Can we go shopping? (what you mean) I may pop into the running store for new tights) ➤ http://t.co/0HVhXCc0tM

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  • In a poor mood? A run is pretty much a near instantaneous anti-depressant.

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