Shin splints are unfortunately the subject of many running related questions.
Like most running injuries, the causes and remedies are often unclear and different for various situations and athletes.
Injuries are a method your body uses to tell you that something is not functioning properly. Often a muscle imbalance, muscle weakness, or running form issue is to blame.
It is true that changing shoes or stride may help resolve a pain. A calf compression sleeve or new shoes may modify your stride ...