"Did I do enough training?"
"Am I forgetting anything for race day?"
"Have I missed anything in my training?"
The week before a big race can be a bit stressful.
Here is a short guide on how to approach the big event.
Starting with the week of
There is nothing you can realistically do the week of a race to improve upon your fitness, but there are many ways you can jeopardize your performance. Nothing new and no stressing about "what ifs".
Here, Ben Greenfield tells you some things he is doing ...