"I've never used your shoes and am hoping to get them this week, since I have a marathon on Sunday."
That is a direct quote from a potential customer, and causes me much concern.
One of my golden rules as a runner is that any change in your running routine be done gradually with extreme care.
Even a new pair of the same shoe model you've been running in for five hundred miles, needs to be transitioned in to.
Let's discuss why Read More