Monthly Archives: November 2015

  • Shoe Care

    Shoe care advice to keep your footwear going strong.

    You work hard for your money.

    If you're reading this, odds are you've invested in a pair of athletic shoes.

    Maybe (hopefully!) even a pair of ours!

    Now, it's time to learn how to take care of them so they last as long as possible and keep you moving in comfort.  Read More

  • What is a "wave start"?

    bolder boulder wave start.

    "What wave!?"

    This is a big question at larger races.

    If you've never attended an event with thousands of participants, this is something you may have never experienced. Read More

  • How & Why to Run Without a GPS

    How to Run Naked. Photo: Mark Warren

    Throw on some shoes and go.

    Running is often seen as this simple sport.

    Yet, with the speed at which electronics are improving these days, you can make something so simple, convoluted.

    Read More
  • Your Treadmill Training Guide

    Your Ultimate Treadmill Training Guide

    There's no doubt that treadmills don’t get a lot of respect.

    Whatever your opinion of this machine, chances are you have ran on it or will at some point.

    For those who may only run on the dreadmill once a month to those who will spend most of the winter on it, here’s your comprehensive guide to treadmill training. Read More

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