Today marks the Catholic start of Lent.
Leading up to Easter, the most holy of Catholic days, sacrifice is to be had.
Beginning with Ash Wednesday and for the 40 days and 40 nights prior to Easter, focus is on simple living, prayer, and fasting in order to grow closer to God. This includes fasting on Ash Wednesday and Good Friday as well as abstaining from meat on Fridays.
For the runners who are not accustomed to worrying about meal timing in relation to running, here's what you need to consider: Read More